Robert Darke 250c row
3,478
Meters
13:13.4
Time
1:54.0
Pace
250
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 130 |
January 21, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:13.4 | 3,478 | 1:54.0 | 236 | 1111 | 250 | 23 |
| 2:49.4 | 720 | 1:57.6 | 215 | 1039 | 50 | 21 |
| 2:32.3 | 682 | 1:51.6 | 251 | 1165 | 50 | 28 |
| 2:45.6 | 712 | 1:56.2 | 223 | 1065 | 50 | 21 |
| 2:28.7 | 673 | 1:50.4 | 260 | 1193 | 50 | 28 |
| 2:37.5 | 692 | 1:53.8 | 237 | 1117 | 50 | 21 |
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Workout Graph
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