Robert Darke 500c row
7,140
Meters
27:47.0
Time
1:56.7
Pace
500
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 656 |
| Drag Factor | 132 |
January 23, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:47.0 | 7,140 | 1:56.7 | 220 | 1079 | 500 | 23 |
| 1:26.1 | 363 | 1:58.5 | 210 | 1045 | 25 | 21 |
| 1:17.9 | 345 | 1:52.8 | 243 | 1155 | 25 | 25 |
| 1:24.6 | 359 | 1:57.8 | 214 | 1063 | 25 | 21 |
| 1:17.1 | 343 | 1:52.3 | 247 | 1167 | 25 | 26 |
| 1:25.2 | 361 | 1:58.0 | 213 | 1056 | 25 | 22 |
| 1:17.5 | 344 | 1:52.6 | 245 | 1161 | 25 | 26 |
| 1:25.8 | 362 | 1:58.5 | 210 | 1048 | 25 | 22 |
| 1:19.7 | 349 | 1:54.1 | 235 | 1129 | 25 | 26 |
| 1:26.1 | 363 | 1:58.5 | 210 | 1045 | 25 | 21 |
| 1:19.2 | 348 | 1:53.7 | 238 | 1136 | 25 | 26 |
| 1:28.9 | 369 | 2:00.4 | 200 | 1012 | 25 | 20 |
| 1:18.9 | 348 | 1:53.3 | 240 | 1140 | 25 | 26 |
| 1:27.8 | 367 | 1:59.6 | 204 | 1025 | 25 | 20 |
| 1:18.9 | 347 | 1:53.6 | 238 | 1140 | 25 | 27 |
| 1:28.0 | 368 | 1:59.5 | 205 | 1022 | 25 | 20 |
| 1:22.5 | 356 | 1:55.8 | 225 | 1090 | 25 | 28 |
| 1:32.8 | 377 | 2:03.0 | 188 | 969 | 25 | 21 |
| 1:26.4 | 365 | 1:58.3 | 211 | 1041 | 25 | 27 |
| 1:31.4 | 374 | 2:02.1 | 192 | 984 | 25 | 21 |
| 1:12.1 | 330 | 1:49.2 | 268 | 1248 | 25 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.