Robert Darke 500c row
7,238m
Meters
28:29.5
Time
1:58.0
Pace
500
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 132 |
January 26, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.5 | 7,238m | 1:58.0 | 213 | 1031 | 23 |
| 5:48.7 | 1,460m | 1:59.4 | 206 | 1007 | 20 |
| 5:28.8 | 1,423m | 1:55.5 | 227 | 1081 | 28 |
| 5:46.3 | 1,455m | 1:59.0 | 208 | 1014 | 20 |
| 5:46.4 | 1,463m | 1:58.3 | 211 | 1025 | 27 |
| 5:39.3 | 1,437m | 1:58.0 | 213 | 1032 | 20 |
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Workout Graph
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