Robert Darke 30:00 row
7,380m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 108 |
March 09, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 22 |
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 23 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 23 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 |
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Workout Graph
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