Robert Darke 800m row
800m
Meters
4:17.5
Time
2:40.9
Pace
41
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 108 |
March 09, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 800m | 2:40.9 | 84 | 588 | 20 |
| 1:13.3 | 200m | 3:03.2 | 57 | 495 | 20 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 20 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 20 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 21 |
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