Robert Darke 5000m row
5,000
Meters
20:34.6
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 111 |
March 14, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.6 | 5,000 | 2:03.4 | 186 | 936 | 321 | 18 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 957 | 65 | 19 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 18 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 18 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 906 | 63 | 18 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 959 | 65 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.