Robert Darke 5000m row
5,000m
Meters
20:34.6
Time
2:03.4
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 111 |
March 14, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.6 | 5,000m | 2:03.4 | 186 | 940 | 18 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 19 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 18 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 18 |
| 4:10.1 | 4,000m | 2:05.0 | 179 | 915 | 18 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 18 |
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Workout Graph
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