Robert Darke 5000m row
5,000m
Meters
19:33.1
Time
1:57.3
Pace
339
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 110 |
March 17, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.1 | 5,000m | 1:57.3 | 217 | 1046 | 24 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 24 |
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Workout Graph
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