Robert Darke 4:00 row
799m
Meters
4:00.0
Time
2:30.1
Pace
42
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 111 |
April 05, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 21 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 22 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 22 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 21 |
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