Robert Darke 5000m row
5,000m
Meters
19:25.2
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 110 |
April 06, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.2 | 5,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 29 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 27 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 27 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 24 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 28 |
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Workout Graph
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