Robert Darke 5000m row
5,000m
Meters
19:33.8
Time
1:57.3
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 108 |
April 12, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.8 | 5,000m | 1:57.3 | 216 | 1044 | 27 |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 33 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 21 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 31 |
| 4:04.6 | 4,000m | 2:02.3 | 191 | 958 | 20 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 31 |
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Workout Graph
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