Robert Darke 4:00 row
750m
Meters
4:00.0
Time
2:40.0
Pace
39
Calories
Average Watts | 85 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 23 |
Stroke Count | 94 |
Drag Factor | 109 |
April 13, 2023 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 750m | 2:40.0 | 85 | 594 | 23 |
1:00.0 | 158m | 3:09.8 | 51 | 475 | 31 |
2:00.0 | 182m | 2:44.8 | 78 | 568 | 20 |
3:00.0 | 179m | 2:47.5 | 74 | 555 | 23 |
4:00.0 | 231m | 2:09.8 | 160 | 849 | 20 |
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