Robert Darke 5000m row
5,000
Meters
19:41.9
Time
1:58.1
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 111 |
April 24, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:41.9 | 5,000 | 1:58.1 | 212 | 1029 | 336 | 24 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 66 | 20 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 994 | 66 | 22 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 67 | 24 |
| 3:54.6 | 4,000 | 1:57.3 | 217 | 1046 | 68 | 26 |
| 3:50.0 | 5,000 | 1:55.0 | 230 | 1092 | 69 | 28 |
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Workout Graph
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