Robert Darke 5000m row
5,000m
Meters
19:25.3
Time
1:56.5
Pace
342
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 111 |
April 27, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.3 | 5,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 24 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 27 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 26 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 22 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 28 |
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Workout Graph
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