Robert Darke 5x6:00/2:00r row

7,710m

Meters

30:00.0

Time

1:56.7

Pace

525

Calories

Rest Distance1,503m
Rest Time10:00.0
Overall Distance9,213m
Overall Time40:00.0
Average Watts220
Calories Per Hour1057
Stroke Rate25
Stroke Count764
Drag Factor111

May 01, 2023 20:48:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,710m 1:56.7 220 1057 25
6:00.0 1,557m 1:55.6 227 1079 26
6:00.0 1,548m 1:56.2 223 1066 26
6:00.0 1,535m 1:57.2 217 1047 25
6:00.0 1,528m 1:57.8 214 1036 25
6:00.0 1,542m 1:56.7 220 1057 26
r1,503m

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