Robert Darke 3x2000m/2:30r row
6,000m
Meters
23:35.8
Time
1:57.9
Pace
407
Calories
| Rest Distance | 1,137m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,137m |
| Overall Time | 31:05.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 110 |
May 15, 2023 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.8 | 6,000m | 1:57.9 | 213 | 1033 | 26 | |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 31 | |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 19 | |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 30 | |
| r1,137m |
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Workout Graph
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