Robert Darke 30:00 row
7,649m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 111 |
May 22, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,649m | 1:57.6 | 215 | 1039 | 27 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 30 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 27 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 29 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 26 |
| 30:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 26 |
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Workout Graph
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