Robert Darke 3:00 row
503m
Meters
3:00.0
Time
2:58.9
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 111 |
May 22, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 20 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 20 |
| 2:00.0 | 160m | 3:07.5 | 53 | 482 | 20 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 21 |
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Workout Graph
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