Robert Darke 3x1000m/2:00r row
3,000m
Meters
11:04.4
Time
1:50.7
Pace
218
Calories
| Rest Distance | 852m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,852m |
| Overall Time | 17:04.4 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 119 |
June 07, 2023 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 3,000m | 1:50.7 | 258 | 1187 | 23 | |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 24 | |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 23 | |
| 3:40.9 | 1,000m | 1:50.4 | 260 | 1193 | 23 | |
| r852m |
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Workout Graph
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