Robert Darke 30:00 row
7,483m
Meters
30:00.0
Time
2:00.2
Pace
495
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 117 |
June 12, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,483m | 2:00.2 | 201 | 992 | 24 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 30 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 30 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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