Robert Darke 5000m row
5,000m
Meters
19:17.4
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 116 |
June 14, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.4 | 5,000m | 1:55.7 | 226 | 1076 | 25 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 22 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 30 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 22 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 29 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 22 |
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Workout Graph
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