Robert Darke 5000m row
5,000
Meters
19:17.4
Time
1:55.7
Pace
345
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 481 |
| Drag Factor | 116 |
June 14, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.4 | 5,000 | 1:55.7 | 226 | 1073 | 345 | 25 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 22 |
| 3:49.0 | 2,000 | 1:54.5 | 233 | 1100 | 70 | 30 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1044 | 68 | 22 |
| 3:48.1 | 4,000 | 1:54.0 | 236 | 1104 | 70 | 29 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1073 | 69 | 22 |
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Workout Graph
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