Robert Darke 4:00 row
946m
Meters
4:00.0
Time
2:06.8
Pace
57
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 114 |
July 28, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 25 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 26 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 24 |
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