Robert Darke 3:04 row
475m
Meters
3:04.5
Time
3:14.2
Pace
23
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 20 |
Stroke Count | 0 |
Drag Factor | 116 |
September 01, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.5 | 475m | 3:14.2 | 48 | 464 | 20 |
3:04.5 | 475m | 3:14.2 | 48 | 464 | 20 |
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