Robert Darke 2x1000m/3:00r row
2,000m
Meters
7:15.7
Time
1:48.9
Pace
148
Calories
Rest Distance | 909m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,909m |
Overall Time | 13:15.7 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1232 |
Stroke Rate | 25 |
Stroke Count | 183 |
Drag Factor | 118 |
September 03, 2023 20:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:15.7 | 2,000m | 1:48.9 | 271 | 1232 | 25 | |
3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 30 | |
3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 21 | |
r909m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.