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Robert Darke v0:20/0:10r...24 row

2,404m

Meters

8:00.0

Time

1:39.8

Pace

191

Calories

Rest Distance1,418m
Rest Time11:40.0
Overall Distance3,822m
Overall Time19:40.0
Average Watts352
Calories Per Hour1510
Stroke Rate34
Stroke Count279
Drag Factor118

September 05, 2023 20:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,404m 1:39.8 352 1510 34
0:20.0 108m 1:32.5 441 1817 42
r: 0:10 33m
0:20.0 104m 1:36.1 394 1654 45
r: 0:10 26m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 30m
0:20.0 102m 1:38.0 371 1578 33
r: 0:10 18m
0:20.0 93m 1:47.5 282 1268 30
r: 0:10 28m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 18m
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 28m
0:20.0 100m 1:40.0 350 1504 36
r: 4:00 518m
0:20.0 106m 1:34.3 417 1734 36
r: 0:10 28m
0:20.0 102m 1:38.0 371 1578 36
r: 0:10 28m
0:20.0 104m 1:36.1 394 1654 36
r: 0:10 17m
0:20.0 100m 1:40.0 350 1504 33
r: 0:10 19m
0:20.0 99m 1:41.0 340 1468 33
r: 0:10 18m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 15m
0:20.0 100m 1:40.0 350 1504 36
r: 0:10 21m
0:20.0 97m 1:43.0 319 1399 36
r: 4:00 422m
0:20.0 105m 1:35.2 405 1694 33
r: 0:10 19m
0:20.0 103m 1:37.0 382 1616 33
r: 0:10 18m
0:20.0 102m 1:38.0 371 1578 36
r: 0:10 18m
0:20.0 99m 1:41.0 340 1468 36
r: 0:10 18m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 15m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 22m
0:20.0 98m 1:42.0 329 1433 33
r: 0:10 19m
0:20.0 102m 1:38.0 371 1578 33
r: 0:10 22m
r1,418m

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