Robert Darke 5:04 row
1,015m
Meters
5:04.3
Time
2:29.9
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 117 |
September 07, 2023 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,015m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 |
| 5:04.3 | 13m | 2:45.3 | 77 | 566 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.