Robert Darke 5000m row
5,000m
Meters
19:14.6
Time
1:55.4
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 119 |
September 13, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.6 | 5,000m | 1:55.4 | 227 | 1082 | 27 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 26 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 28 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 28 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 28 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 29 |
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Workout Graph
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