Robert Darke 5000m row
5,000m
Meters
19:15.7
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 96 |
October 05, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 25 |
| 4:48.7 | 1,250m | 1:55.4 | 227 | 1082 | 25 |
| 4:50.5 | 2,500m | 1:56.2 | 223 | 1067 | 25 |
| 4:50.3 | 3,750m | 1:56.1 | 224 | 1069 | 25 |
| 4:46.2 | 5,000m | 1:54.4 | 233 | 1102 | 27 |
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Workout Graph
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5km