Robert Darke 30:00 row
7,611
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 95 |
October 12, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,611 | 1:58.2 | 212 | 1028 | 513 | 26 |
| 6:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 108 | 27 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 106 | 27 |
| 18:00.0 | 1,491 | 2:00.7 | 199 | 984 | 98 | 25 |
| 24:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 100 | 26 |
| 30:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 101 | 26 |
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Workout Graph
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