Robert Darke 6x1000m/2:00r row
6,000m
Meters
22:47.4
Time
1:53.9
Pace
420
Calories
| Rest Distance | 1,790m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,790m |
| Overall Time | 34:47.4 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 107 |
October 28, 2023 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 6,000m | 1:53.9 | 237 | 1114 | 23 | |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 28 | |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 20 | |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 28 | |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 19 | |
| 3:36.1 | 1,000m | 1:48.0 | 277 | 1254 | 28 | |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 18 | |
| r1,790m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.