Robert Darke 30:05 row
7,338m
Meters
30:05.3
Time
2:03.0
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 108 |
October 31, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 7,338m | 2:03.0 | 188 | 947 | 26 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 30:05.2 | 17m | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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