Robert Darke 6x1000m/1:00r row
6,000m
Meters
23:42.1
Time
1:58.5
Pace
411
Calories
| Rest Distance | 827m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,827m |
| Overall Time | 29:42.1 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 122 |
November 21, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.1 | 6,000m | 1:58.5 | 210 | 1023 | 26 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 30 | |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 28 | |
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 26 | |
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 24 | |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 27 | |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 21 | |
| r827m |
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Workout Graph
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