Robert Darke 5000m row
5,000m
Meters
20:17.0
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 123 |
November 22, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 5,000m | 2:01.7 | 194 | 968 | 19 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 19 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 19 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 19 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 19 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 19 |
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Workout Graph
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