Robert Darke 21097m row
21,097
Meters
1:32:28.2
Time
2:11.4
Pace
1283
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 2072 |
| Drag Factor | 120 |
November 28, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:28.2 | 21,097 | 2:11.4 | 154 | 829 | 1283 | 22 |
| 10:45.9 | 2,500 | 2:09.1 | 162 | 858 | 154 | 24 |
| 10:40.8 | 5,000 | 2:08.1 | 166 | 872 | 155 | 23 |
| 10:37.3 | 7,500 | 2:07.4 | 169 | 881 | 156 | 23 |
| 10:35.2 | 10,000 | 2:07.0 | 171 | 887 | 156 | 23 |
| 11:33.2 | 12,500 | 2:18.6 | 131 | 752 | 144 | 19 |
| 10:29.1 | 15,000 | 2:05.8 | 176 | 904 | 158 | 26 |
| 12:12.1 | 17,500 | 2:26.4 | 111 | 683 | 139 | 18 |
| 10:22.8 | 20,000 | 2:04.5 | 181 | 923 | 159 | 26 |
| 5:11.9 | 21,097 | 2:22.1 | 122 | 719 | 62 | 19 |
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Workout Graph
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half marathon