Robert Darke 3:00 row

609m

Meters

3:00.0

Time

2:27.7

Pace

33

Calories

Average Watts108
Calories Per Hour673
Stroke Rate23
Stroke Count69
Drag Factor123

February 02, 2024 20:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 609m 2:27.7 108 673 23
1:00.0 214m 2:20.1 127 737 23
2:00.0 218m 2:17.6 134 762 23
3:00.0 178m 2:48.5 73 551 23

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Workout Graph

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