Robert Darke 3:00 row
609m
Meters
3:00.0
Time
2:27.7
Pace
33
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 23 |
Stroke Count | 69 |
Drag Factor | 123 |
February 02, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 609m | 2:27.7 | 108 | 673 | 23 |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 23 |
2:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
3:00.0 | 178m | 2:48.5 | 73 | 551 | 23 |
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Workout Graph
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