Robert Darke 5000m row
5,000
Meters
20:52.9
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 123 |
February 10, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,000 | 2:05.2 | 178 | 912 | 315 | 19 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 881 | 62 | 19 |
| 4:12.3 | 2,000 | 2:06.1 | 174 | 900 | 63 | 19 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 914 | 63 | 19 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 63 | 19 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 64 | 19 |
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Workout Graph
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