Robert Darke 5000m row

5,000m

Meters

20:52.9

Time

2:05.2

Pace

315

Calories

Average Watts178
Calories Per Hour912
Stroke Rate19
Stroke Count395
Drag Factor123

February 10, 2024 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.9 5,000m 2:05.2 178 912 19
4:15.0 1,000m 2:07.5 169 881 19
4:12.3 2,000m 2:06.1 174 900 19
4:10.3 3,000m 2:05.1 179 914 19
4:09.0 4,000m 2:04.5 181 924 19
4:06.3 5,000m 2:03.1 187 944 19

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Workout Graph

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