Robert Darke 5x1000m/2:00r row
5,000m
Meters
19:37.3
Time
1:57.7
Pace
338
Calories
| Rest Distance | 1,322m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,322m |
| Overall Time | 29:37.3 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 132 |
February 15, 2024 17:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.3 | 5,000m | 1:57.7 | 214 | 1038 | 22 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 | |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 23 | |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 24 | |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 24 | |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 20 | |
| r1,322m |
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Workout Graph
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