Robert Darke 5000m row
5,000m
Meters
19:37.1
Time
1:57.7
Pace
338
Calories
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 24 |
Stroke Count | 483 |
Drag Factor | 125 |
March 03, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:37.1 | 5,000m | 1:57.7 | 215 | 1038 | 24 |
3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 25 |
3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 25 |
3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 25 |
4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 21 |
3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 27 |
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Workout Graph
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