Robert Darke 3x2000m/3:00r row
6,000m
Meters
23:29.2
Time
1:57.4
Pace
407
Calories
| Rest Distance | 1,240m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,240m |
| Overall Time | 32:29.2 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 23 |
| Stroke Count | 550 |
| Drag Factor | 127 |
March 07, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.2 | 6,000m | 1:57.4 | 216 | 1043 | 23 | |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 23 | |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 23 | |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 23 | |
| r1,240m |
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Workout Graph
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