Robert Darke 5:00 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 114 |
March 26, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 18 |
| 1:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 18 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 18 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 18 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 |
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Workout Graph
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