Robert Darke 5000m row
5,000m
Meters
20:22.6
Time
2:02.2
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 117 |
April 22, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.6 | 5,000m | 2:02.2 | 192 | 959 | 20 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 19 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 20 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 20 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 20 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 21 |
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Workout Graph
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