Robert Darke 3x2000m/3:00r row
6,000m
Meters
24:25.7
Time
2:02.1
Pace
391
Calories
| Rest Distance | 1,215m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,215m |
| Overall Time | 33:25.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 115 |
April 29, 2024 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.7 | 6,000m | 2:02.1 | 192 | 961 | 20 | |
| 7:53.8 | 2,000m | 1:58.4 | 211 | 1024 | 22 | |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 21 | |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 19 | |
| r1,215m |
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Workout Graph
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