Robert Darke 5000m row
5,000m
Meters
20:05.8
Time
2:00.5
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 113 |
May 03, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,000m | 2:00.5 | 200 | 987 | 22 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 23 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 23 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 21 |
| 3:59.5 | 5,000m | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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