Robert Darke v1000m/1:30r...1 row
1,000m
Meters
3:48.0
Time
1:54.0
Pace
70
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,221m |
| Overall Time | 5:18.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 109 |
May 04, 2024 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 | |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 | |
| r: 1:30 | 221m | |||||
| r221m |
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Workout Graph
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