Robert Darke 3:00 row
587
Meters
3:00.0
Time
2:33.3
Pace
31
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 109 |
May 04, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 587 | 2:33.3 | 97 | 620 | 31 | 19 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 19 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 20 |
| 3:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 20 |
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Workout Graph
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