Robert Darke 5000m row
5,000
Meters
19:47.2
Time
1:58.7
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 110 |
May 08, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.2 | 5,000 | 1:58.7 | 209 | 1015 | 335 | 23 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 986 | 66 | 22 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 23 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1013 | 67 | 23 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 23 |
| 3:52.1 | 5,000 | 1:56.0 | 224 | 1070 | 69 | 24 |
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Workout Graph
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