Robert Darke 6x1000m/1:45r row
6,000m
Meters
24:10.6
Time
2:00.8
Pace
399
Calories
| Rest Distance | 1,156m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,156m |
| Overall Time | 34:40.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 109 |
May 09, 2024 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.6 | 6,000m | 2:00.8 | 198 | 981 | 22 | |
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 23 | |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 23 | |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 23 | |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 23 | |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 23 | |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 20 | |
| r1,156m |
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Workout Graph
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