Robert Darke 3:00 row
644m
Meters
3:00.0
Time
2:19.7
Pace
36
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 117 |
June 09, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 20 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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