Robert Darke 30:00 row
7,461
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 117 |
June 09, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,461 | 2:00.6 | 199 | 986 | 490 | 21 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 22 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 21 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 98 | 21 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 21 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 100 | 21 |
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Workout Graph
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