Robert Darke 4:00 row
675
Meters
4:00.0
Time
2:57.7
Pace
33
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 69 |
| Drag Factor | 117 |
June 09, 2024 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 675 | 2:57.7 | 62 | 514 | 33 | 17 |
| 1:00.0 | 151 | 3:18.6 | 45 | 453 | 7 | 16 |
| 2:00.0 | 154 | 3:14.8 | 47 | 462 | 7 | 18 |
| 3:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 18 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 17 |
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Workout Graph
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