Robert Darke 500m row
500m
Meters
3:24.6
Time
3:24.6
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 59 |
| Drag Factor | 117 |
June 16, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.6 | 500m | 3:24.6 | 41 | 440 | 17 |
| 0:53.6 | 100m | 4:28.0 | 18 | 362 | 16 |
| 0:40.6 | 200m | 3:23.0 | 42 | 443 | 16 |
| 0:37.7 | 300m | 3:08.5 | 52 | 479 | 17 |
| 0:37.3 | 400m | 3:06.5 | 54 | 485 | 19 |
| 0:35.4 | 500m | 2:57.0 | 63 | 517 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.